About Me
Hi there,I'm Nicolette In 2016 I was a busy mum of 3 young girls. I was burnt out, tired and sluggish. I was out of shape, eating sugary foods and drinking way too much wine in an effort to boost my energy levels and fill an emotional void. I wasn’t looking after myself, I was putting my own health and wellness last and I was feeling it big time!I knew I had to make a change so I did the only thing I knew and joined the gym.
After many agonising months of not seeing the results I was longing for, I made the decision to hire a Weight-loss Coach.Having my very own coach changed the way I looked at my overall health and wellbeing. Not only did I lose the weight, I also learned how to nourish my body with healthy food, supplement where required, reduce alcohol and caffeine, drink more water and move my body. The greatest benefit though came from having someone hold me accountable and guide me along my journey.From that moment, everything in my life changed!
My priorities changed, my outlook on life changed. I was feeling refreshed, alive, full of energy. I’d regained my health and was enjoying life again.In 2018 my daughter was experiencing anxiety. Together, we tried many things to help her but nothing was working. I felt lost, frustrated and most of all like I had failed my daughter until a friend suggested we see a Chiropractor who specialises in Emotional Healing.While my daughter was receiving the help she so desperately needed, I too was on a journey of understanding my own stress and anxiety and the effects it had on my body. As I unlocked the root causes of many fears that were holding me back in my life I began the long and agonising journey self-love, acceptance and healing all the parts of me that I had rejected or suppressed for many, many years.
As a certified Self Directed Healing Practitioner, REIKI Master, certified relaxation massage therapist, certified Sound Healer I’m passionate about helping you find balance and purpose in life and foster a better relationship with yourself. I’d love nothing more than to take you on a personal journey of self-love and self-discovery and allow your heart to crack open, let go of the emotions and beliefs that are holding you back in life and guide you towards becoming who you truly are so you can live the life you truly want. If you're ready to reduce stress and reduce anxiety in your life so you can liver the life you truly desire then I'd love to hear from you.
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Nicolette
Choice, Chance, Change
you must make the CHOICE
to take the CHANCE
if you want anything in your life to CHANGE
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My Treatments
REIKI Energy Healing
Energy healing offers deep relaxation, helps clear energetic blocks, boosts health with benefits such as improved sleep, reduction in stress & anxiety through gentle touch, supports mental, emotional & spiritual wellbeing.
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Relax & immerse yourself in a complete sensory experience combining the beautiful healing sounds and vibrations or the Tibetan singing bowls & Quartz crystal bowls. Re-balance & re-vitalize your 7 main CHAKRAS & shift any heavyenrgy stuck in your bodes you can truly experience well-being & balance
Self Directed Healing
SDH is a revolutionary healing modality that simultaneously works on all aspects of a persons being causing powerful & transformational results.
Dealing with life's challenges can be hard especially if you are prone to self doubt, over thinking or anxiety. If your self confidence has been rocked lately or you're going through some hard times and are having trouble finding clarity, focus and motivation it can cost you with your time, money and success in life.
What would your life look like if you you could move through hard times and process emotions quickly and easily? What if the baggage and weight from your past was gone? How would your self worth look if you could say "NO" instead of saying "YES", if you could speak how you really feel, if you could make healthier choices for yourself?
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SDH is A simple fast & measurable process that identifies the root cause & shifts deep blocks that enable one to achieve & sustain emotional health & wellbeing. It requires no hands on healing, no muscle testing, no herbal remedies or medicine. A powerful release from emotional pain, mental pain & self sabotaging beliefs more quickly than any other modality.
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Some signs or symptoms that suggest you could benefit from SDH:
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Lack of self love
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Anxiety
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Overthinking
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Self sabotaging with yourself or with others
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Feelings of helplessness
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Addictions
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Relaxation Massage
Unwind & let go of the stress with a relaxation massage with Nicolette. As a skilled massage therapist she will use a combination of techniques to soothe your muscles & mind leaving you feeling rejuvenated & refreshed. Whether you're looking for a break from a busy schedule or simply want to treat yourself, a relaxation massage is the perfect way to unwind.
Book your appointment today and experience the benefits of true relaxation
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Some benefits of a relaxation massage
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reduced muscle tension
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improved circulation
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Reduction of stress hormones
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Relaxation
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increased joint mobility
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improved skin tone
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improved recovery from soft tissue injuries
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